Expand Cut Tags

No cut tags
branchandroot: Ginji and Akabane with a heart (Ginji Akabane Heart)
Congratulations to me, I am now the proud possessor of an ADHD diagnosis.

Balloon congratulations

Which I’d pretty much figured, after a dozen or so too many moments of “…wait a minute” while reading friends and acquaintances writing about their own experience of it. And after 50 years of living with it, I’ve got it just about as managed as it’s possible to be, but it’s nice to have my sense of myself confirmed, and also to have some help polishing a few coping mechanisms, and also to have something to take to my next doctor when I finally gird myself up to play pin-the-tail-on-the-medication with a scheduled substance, which frankly sounds like a special level of hell.

OTOH, everyone notes that that part gets way easier when you’ve got the meds, so.

…still gonna give the saffron extract a go first.
branchandroot: face looking through gray (looking through gray)
So, here’s the most annoying thing I’m dealing with; more annoying than panicking faculty or failing ed-tech or frazzled staff. I’ve been on a depressive down-swing for about *pauses to count* Hm, six/seven months or so.

I bet a lot of us have. The moment news came down that there was maybe an end in sight, the moment that people seemed to mostly be into the swing and not having crises every five minutes, that was, of course, the moment that the emergency “keep it together so as not to die” cope ran out.

It’s not unfamiliar. I’ve sure had way worse instances of it. But it’s long, and it’s wearing, and it’s hard to build cope back up when you’re flat out of it and the world isn’t stopping.

And I’ve always found that it helps to know it’s not just me, so: it’s not just you. A lot of people seem to be in this valley right now. And it sucks to only be able to go a little while, hiking back up the side, before you have to sit down and drink and rest; this isn’t a nice place to rest. But you know, there’s a lot of us, and someone will probably always have water, and someone will probably always have a stick that two people can lean on for a while.

So I’m going to say, I’m done with work for the day. I’m going to read something fluffy for an hour, and then go home and make grilled cheese for dinner, and re-watch some comfort episodes. And if some emails don’t get sent until tomorrow, then they don’t. If some posters don’t get made until next week, then they don’t.

It’s raining here, so here’s the scent of wet earth and ozone. Breathe. We’ll get there.

November 2024

S M T W T F S
     12
34 56789
10111213141516
17181920212223
24252627282930

Syndicate

RSS Atom

Style Credit

Page generated Jun. 14th, 2025 03:42 am
Powered by Dreamwidth Studios